The Omega 3 Complete Test kit is an essential part of optimising your health.

It not only provides you with your Omega 3 Index, but also gives you an index for Omega 6, Trans Fats and a breakdown of all Fatty Acids in your blood sample.

By knowing your Omega-3 Index, you can personalise your nutrition, track the impact of supplementation or diet changes, and take proactive steps towards improving cardiovascular and cognitive longevity.

💡 Why test your Omega-3 levels?

Low omega-3 levels are linked to:

• Increased risk of cardiovascular disease and arrhythmia
• Cognitive decline and mood disorders
• Higher levels of inflammation
• Poor joint, eye, and skin health

An optimal Omega-3 Index is 8–12%, while most adults fall below 5%.

However, the ratio and also the trans fats index is just as important in helping you know if you are eating the right types of food.

Testing empowers you to close the gap through targeted nutrition or supplementation.

📦 How does it work?

1. Order your kit online from us. This will be delivered directly to your door.
2. Collect a small blood sample with the provided lancet. Full instructions included in the kit.
3. Send your sampleusing the pre-paid return envelope to our UKAS certified lab based in the UK.
4. Receive your digital reportin 7–10 days via email from us.
5. (Optional) Book a longevity consultation with our longevity team to discuss your results and personalised nutrition plan.